|Prevention of Urinary Tract Infections|
There are different remedies and their benefits can vary from person to person and since they all are home remedies there are no chances that you will face any side effects from them which make them safe to try. One of the most common and the easiest thing that people do to get the bacteria out of their body is to drink a lot of water. In order to get rid of the bacteria, you should make sure you drink at least 6-8 glasses of water and with the help of more water you will be able to flush out bacteria in your body. Also, in order to treat the infection properly it is important to take a lot of calcium in the diet. There are a lot of ways by which you can include calcium in your diet like supplements or raw fruits. Vitamin C is the only factor that is responsible for the growth of urine acidic and also it helps in stopping the growth of bacteria.
Cranberry juice is another factor that can play an important role in the prevention of UTI infection; therefore you can choose to take cranberry tablets because they have good amount of cranberry form without any sugar content. These are considered very helpful to cure the infection and another important factor that you need to keep a track of is to make sure that you never hold on to your urine and make sure that you urinate after every 2-3 hours because that will help you to flush out the bacteria because if you will hold on to urine you will grow bacteria inside your body. Also, there are a lot of people who use different type of hygiene sprays and douche bags; you need to avoid using all of this stuff because all of this material contains fragrance which may be irritable to urethra. Hot baths in such cases can be beneficial; they will make you feel relaxed and calm.